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Resources

Welcome to my curated list of resources designed to support you on your journey to motherhood.

 

I am deeply interested in gathering tools and resources to help you in making informed, conscious decisions for yourself and your baby. 

 

While I am here to provide guidance and information, I recognize that you are the one who makes the final choices. My role is to support you in feeling confident and solid in those decisions which includes finding resources focused on natural and integrative approaches to conception, pregnancy, birth, and postpartum care.

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Websites for Pregnancy & Beyond

Sara Wickham, PhD, Midwife, and Author

Dr. Sara Wickham provides evidence-based information on birth, midwifery, and women's health. Her website is a valuable resource for those interested in natural childbirth and holistic pregnancy.

 

Rachel Reed, Midwife Thinking

Rachel Reed’s website is a resource for pregnant women seeking a natural and informed approach to childbirth. Her blog, 'Midwife Thinking,' offers insights from years of experience in midwifery and birth education.

 

Lily Nichols, RDN

Lily Nichols offers expert advice on nutrition during pregnancy, including managing gestational diabetes with real food. Her site is a must-visit for those looking to maintain a healthy pregnancy through diet.

 

Your Whole Baby

Dedicated to providing information on intact care, Your Whole Baby is a resource for parents wanting to make informed decisions about circumcision and genital autonomy.

 

Global Health Media

A collection of breastfeeding videos and resources to help new mothers understand the basics of breastfeeding, troubleshoot common issues and promote effective breastfeeding techniques.

 

KellyMom

KellyMom provides a wealth of information on breastfeeding, parenting, and nutrition, making it an excellent resource for holistic-minded mothers seeking evidence-based advice.

 

Rosebud Wellness

Specializing in fertility awareness and holistic reproductive health, Rosebud Wellness offers insights and education for women looking to naturally understand their fertility and cycle health.

 

Abdominal Therapy Collective

Learn about abdominal therapy and how it can help support your pregnancy and postpartum journey.

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Home-birth Provider List
A list of midwives, doulas, and other home-birth professionals in Connecticut.

Books for Holistic Pregnancy & Birth

Spiritual Midwifery by Ina May Gaskin

Discover the spiritual and holistic aspects of childbirth with Ina May Gaskin, a leader in the natural birth movement.

 

Ina May’s Guide to Childbirth by Ina May Gaskin

A comprehensive guide to natural childbirth, offering valuable insights and stories from one of the world’s most renowned midwives.

 

The Birth Partner by Penny Simkin  

A practical guide for anyone supporting a birthing woman, offering tips on how to assist during labor and delivery.

 

The First 40 Days: The Essential Art of Nourishing the New Mother by Heng Ou

This book focuses on postpartum care and the importance of nutrition and rest in the first 40 days after birth.

 

The Fourth Trimester by Kimberly Ann Johnson 

A holistic guide to postpartum healing, focusing on physical recovery, emotional well-being, and spiritual renewal.

 

Real Food for Pregnancy and Real Food for Gestational Diabetes by Lily Nichols 

Learn how to nourish your body with real food during pregnancy, and manage gestational diabetes effectively with Lily Nichols’ practical advice.

 

Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation by Katy Bowman  

A guide to understanding and healing diastasis recti with natural movement and body alignment.

 

Gestational Diabetes: What Every Woman Needs to Know by Dr. Sara Wickham  

An informative guide on gestational diabetes, offering insights into its causes, management, and prevention.

Chiropractors

Acupuncture

Pelvic Floor Physical Therapists

Birth and Maternity Photographers

Not seeing what you're looking for?

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